• Ma'ayan Greenbaum

Behind the Scenes of My Maternity Leave

I’m so excited to share my exciting news about the birth of our baby girl and talk to you about self-care.

The words ‘self-care’ may conjure images of a pampering facial, eating exotic acai-bowls on the beach or sleeping until 1pm on a Wednesday.

While those things sound compelling (are you with me?) and would absolutely be rejuvenating I’m talking about a whole different level of self-care.​

Between holding our youngest bundle of joy, changing diapers again and nursing it’s been pretty much impossible for me to sit down to write a newsletter (which is why you haven’t heard from me in a while!).

So, I’ve decided to experiment with some short videos instead. Here’s a super quick video I recorded for you yesterday with a vulnerable share and a sneak peek into what’s coming up!

Check out the 4-minute video here:

Comment below and let me know what ‘self-care’ means to you. I’d also love to know what would support and inspire you most when it comes to setting boundaries and prioritizing your own emotional, spiritual and physical wellbeing.

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Dr. Ma’ayan Greenbaum is a NJ and NY licensed clinical psychologist. Her psychotherapy practice in Livingston, NJ is dedicated to working within the interfacing spheres of relationships, sexuality, fertility and parenthood.


124 East Mt Pleasant Avenue, Livingston, NJ 07039