• Ma'ayan Greenbaum

Behind the Scenes of My Maternity Leave

I’m so excited to share my exciting news about the birth of our baby girl and talk to you about self-care.


The words ‘self-care’ may conjure images of a pampering facial, eating exotic acai-bowls on the beach or sleeping until 1pm on a Wednesday.

While those things sound compelling (are you with me?) and would absolutely be rejuvenating I’m talking about a whole different level of self-care.​


Between holding our youngest bundle of joy, changing diapers again and nursing it’s been pretty much impossible for me to sit down to write a newsletter (which is why you haven’t heard from me in a while!).


So, I’ve decided to experiment with some short videos instead. Here’s a super quick video I recorded for you yesterday with a vulnerable share and a sneak peek into what’s coming up!


Check out the 4-minute video here:



Comment below and let me know what ‘self-care’ means to you. I’d also love to know what would support and inspire you most when it comes to setting boundaries and prioritizing your own emotional, spiritual and physical wellbeing.

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Dr. Ma’ayan Greenbaum is a NJ and NY licensed clinical psychologist. Her psychotherapy practice in Livingston, NJ is dedicated to working within the interfacing spheres of relationships, sexuality, fertility and parenthood.

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124 East Mt Pleasant Avenue, Livingston, NJ 07039