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  • Writer's pictureMa'ayan Greenbaum

How do I combat my fear of telling my partner I’m upset?

Are you looking for a way to boost your confidence when communicating with your partner?

Are you done holding your thoughts inside in fear of rocking the boat, and want to be able to express yourself freely and genuinely in your relationship?

Well then, I have a wonderful exercise for you to try!

Below, I have attached 5 of my favorite self-affirmations for promoting open and honest communication in relationships.

You can say these affirmations silently - or if you’re looking for a really powerful way to lift your vibration (and boost your confidence) you can say them out loud in front of the mirror.

Let me know in a reply which affirmation connects with you the most! 😌

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